Ep. 44: Responding to Stress as a Chiropractic Practice Owner

SUMMARY:

This week on ‘Million Dollar Chiro: The Podcast for Chiropractic Practice Owners,’ Dr. Mary Frances Duncan opens up about the reality of stress in practice ownership—and how that stress doesn’t just affect the business owner, but the entire team. Dr. Duncan discusses the importance of self-awareness, communication, and leadership when it comes to managing stress, and shares strategies for navigating pressure without letting it spill over onto your staff.

This episode is a great listen for leaders and business owners because it’s a real reminder that how you show up—especially in stressful moments—directly impacts your team and your business.

TAKEAWAYS:

• Stress is unavoidable in business ownership, but how you respond to it matters
• Your team feels the weight of your energy, whether it is positive or negative, so it’s your job as a leader to not have your stress trickle down on your staff
• Self-awareness and emotional control are key leadership traits
• Dealing with the issues that are stressing you out is the only definitive way to deal with stress
• As your business grows, your stressors evolve and so should your leadership
• Empathy, regular check-ins with your team, and emotional maturity are pillars of building a strong work culture

Are you ready to take your business or chiropractic practice to the next level? Enroll in our business growth course or apply for one-on-one coaching with Dr. Duncan!

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🎙 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/ep-44-dealing-with-stress-as-a-business-owner/id1733151475?i=1000710112558

🎙 Spotify: https://open.spotify.com/episode/4hJ0h72dGidZ25ErbJwUen?si=AWpH6soSScyxx-sQFn61fw